Presents:

Relax and Renew | Wellness Break in Koh Samui

The Spirit of the Journey

This program is designed for people in need of the time and place to step back from their life and recover balance, relax and renew their energy. Experience a range of therapies drawn from diverse healing tradition and a variety of holistic activities to de-stress, replenish depleted energy levels and boost the immune system. Ideal for people looking for a gentle, relaxing wellness holiday, this program can be associated, if wished, with complementary alternative medicine treatments and private sessions dependent upon individual needs.

The Place

Kamalaya Koh SamuiKamalaya Koh Samui is a unique award-winning Wellness Sanctuary and Holistic Spa resort where guests can experience life-enriching, healthy holidays.

Integrating a diverse range of Oriental and Western healing practices, Kamalaya's experienced practitioners and dedicated professionals offer a wide variety of health treatments and solutions for detox, yoga, stress and burnout, fitness and weight control.

The perfect place for those who are looking for a relaxing and restorative holiday, this fantastic resort provides inspiring environment, a sublimely beautiful natural surroundings, delicious healthy cuisine, holistic fitness practices, group retreats, and individual wellness programs.

The Accommodation

Hillside Seaview at Kamalaya Koh SamuiThis proposal is based in Hillside Seaview Room, cosy retreats simply designed and accented with natural furnishings. Nestled amidst magnificent boulders and trees, these rooms are minutes away from the hilltop Yoga Pavilion and Yantra Hall - where many activities take place daily - and have breathtaking view of the sea and the surrounding nature. Accommodation of higher/lower category can be provided upon request.

The Cuisine

Gourmet Healthy Cuisine at Kamalaya Koh SamuiKamalaya approach to cuisine is truly inspiring: a selection of healthy and delicious food in a menu that aims to educate guests to develop a more thoughtful and enriching relationship with food. Purist might be alarmed to find some rich dishes on the menu but Kamalaya recognizes that human nature seeks indulgence. The menu you will find here has been created with a smattering of indulgence dishes to "replicate" the real world and illustrate the wisdom of balance and moderation. Kamalaya approach is to make so many healthy and delicious option available that is effortless to make healthful choices. Relax and Revew Program include 3 healthy cuisine meals per day and all beverages, yummy juices and drinks (excluding imported drinks and alcohol).

The Body & Health Check

Step 1: Wellness Consultation

Naturopathy, sometimes referred to as Naturopathic Medicine, draws on a wide array of natural healing intervention and diagnostic techniques to promote optimal health as well as to treat and prevent disease. It combines healing traditions of ancient India, China and Greece with Western Herbal Medicine as well as modern scientific principles and technology. Naturopathic treatments include Herbal Medicine, Nutrition and Detoxification, Flower Essences and Homoeopathy. Begin your stay by seeing one of the experienced Consultants in Kamalaya to understand the benefits the treatments included in Relax and Renew program will bring you and to discuss your personal goals should you want to select extra treatments to optimise your stay.

Step 2: Body Bio-Impedance Analysis

This is a method of measuring the ratio of body fat against lean muscle mass which helps to determine a realistic measure relating to your picture of health and well being. This may help in planning goals for weight management or in achieving a better body balance for health improvement and prevention of illness. Your session of Body Bio-Impedance Analysis will also give you valuable information on cellular health, metabolism, toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.

Step 3: Follow-up Wellness Consultation

To review the progress of your program and to provide you with advise and suggestions for prolonging the benefits of your Relax and Renew stay.

The Facilities

The Facilities at Kamalaya Koh SamuiThroughout your stay at Kamalaya use freely the herbal steam cavern, equipped with an interior waterfall and exterior natural rock wall.

Three plunge pools of varying temperatures - with magnificent tranquil views of the coast and the tropical vegetation - are situated close by for cooling the body after steam sessions.

Swimming pools and the Shakti Fitness Centre will be at your disposal as well.

The Activities

The Activities at Kamalaya Koh SamuiA wide range of holistic activities take place every day in Kamalaya: a variety of yoga styles, including Hatha Yoga, Kundalini Yoga and Ashtanga Yoga, which can be enjoyed as group classes or private instruction; Tai Chi which is great to release tension, maintain and enhance suppleness and tone, and promote a heightened integration of body, mind, and spirit; Meditation to help you replace stress by a deep sense of peace, happiness, and harmony; Qi Gong, the ancient Chinese medical practice that recognizes the body as a matrix of energy pathways through which the life force or "Chi" must flow smoothly in order to achieve and preserve dynamic health; Pranayama - the "Science of Breath" - consisting of slow, regulated deep breathing, that helps to calm the mind, balance the emotions, and reduce stress; Pilates to help you develop 'core stability' as well as to encourage flexible muscles and joints; and Spirit Dance, a playful remedy to release tension and nurture the inner child by allowing the body to feel and express emotions through free movements. All are available to Kamalaya guests - just check the calendar and enjoy!

3 nights Relax & Renew Program

relax and renew 7 night program at Kamalaya Koh SamuiA short break, perfect for those who want to immerse themselves in a peaceful and beautiful tropical surrounding while taking care of their bodies. Let Kamalaya practitioners pamper you head to food in these 3 days of bliss.

This program includes all of the facilities, activities and benefits described above plus:

- 1 x 60 minute Vital Essence Oil Massage
- 1 x 30 minute Traditional Asian Hand Massage
- 1 x 60 minute Traditional Asian Foot Massage
- 1 x 90 minute Traditional Thai Massage
- 1 x 60 minute Indian Head Massage

 

5 nights Relax & Renew Program

Relax and Renew 9 night program at Kamalaya Koh SamuiA deeper approach to wellbeing, the 5 nights program is designed to gift you with a week of pure relax and care. Sip on a tropical fruit punch on the beach in between massages and treatments.

This program includes all of the facilities, activities and benefits described above plus:

- 2 x 90 minute Vital Essence Oil Massage
- 2 x 30 minute Traditional Asian Hand Massage
- 1 x 60 minute Traditional Asian Foot Massage
- 1 x 90 minute Traditional Thai Massage
- 1 x 60 minute Indian Head Massage
- 1 x 30 minute Chi Nei Tsang
- 1 x 45 minute Lotus Scrub

 

 

Relax and Renew | Wellness Break | Ref. BRE 03

Peak Season | 27th of Dec 2010 to 7th of Jan 2011: see our Christmas and New Year offers

From 8th of Jan to 30th of Apr 2011 | from 1st of Jul to 30th of Oct 2011 :

- 3 nights program: THB 54.500/person (approx € 1.360)
- 5 nights program: THB 85.500/person (approx € 2.160)

From 1st of May to 30 June 2011:

- 3 nights program: THB 50.800/person (approx € 1.300)
- 5 nights program: THB 81.000/person (approx € 2.050)

7, 9 and 14 night program available here

The above conversions are intended as a guide only. Valid for one person in single occupancy Hillside Seaview room.

To book or personalize this proposal please contact us at: info@classyfrontiers.com
or visit us at: www.classyfrontiers.com

Other wellness programs available, details upon request

Ideal Weigh: to help you reach your optimal weight and maintain your balance within and without.

Yoga Synergy: private one-to-one yoga session with complimentary treatments.

Detox: for people who wish to detox and clean their body, mind and spirit.

Optimal fitness: to help people achieve their fitness goal.

Asian bliss: an immersion into the holistic healing traditions of Asia.

This tour includes:

- Accommodation in Hillside Room Seaview (3,or 5 nights)
- 3 healthy cuisine meals per day
- All beverages, excluding imported drinks and alcohol
- Round trip airport transfer from Samui Airport
- 1 x Wellness Consultation
- 1 x Body Bio-impedance Analysis
- 1 x follow-up Wellness Consultation
- Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
- Complimentary attendance to scheduled daily holistic fitness activities 

3 nights Relax & Renew Program additional inclusions:

- 1 x 60 minute Vital Essence Oil Massage
- 1 x 30 minute Traditional Asian Hand Massage
- 1 x 60 minute Traditional Asian Foot Massage
- 1 x 90 minute Traditional Thai Massage
- 1 x 60 minute Indian Head Massage

5 nights Relax and Renew Program additional inclusions:

- 2 x 90 minute Vital Essence Oil Massage
- 2 x 30 minute Traditional Asian Hand Massage
- 1 x 60 minute Traditional Asian Foot Massage
- 1 x 90 minute Traditional Thai Massage
- 1 x 60 minute Indian Head Massage
- 1 x 30 minute Chi Nei Tsang
- 1 x 45 minute Lotus Scrub

This tour does not include:

- Flight tickets from/to your country, available upon request.
- Meals, Spa treatments and additional services not listed above and in the travel proposal description.

Rooms are subjected to hotels availability.
Any treatments, services and meals not utilised are not refundable
Equivalent, lower or higher standards' accommodation can be provided upon request.
Proposals and activities can be scheduled differently according with suppliers' availability.

For terms and conditions, please visit: www.classyfrontiers.com/termsandcondition

 

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