Presents:
Relax and Renew | Kamalaya Koh Samui
The Spirit of the Journey
This program is designed for people in need of the time and place to step back from their life and recover balance, relax and renew their energy. Experience a range of therapies drawn from diverse healing tradition and a variety of holistic activities to de-stress, replenish depleted energy levels and boost the immune system. Ideal for people looking for a gentle, relaxing wellness holiday, this program can be associated, if wished, with complementary alternative medicine treatments and private sessions dependent upon individual needs. .
The Place
Kamalaya Koh Samui is a unique, award-winning Wellness Sanctuary and Holistic Spa resort where guests can experience life-enriching, healthy holidays.
Integrating a diverse range of Oriental and Western healing practices, Kamalaya's experienced practitioners and dedicated professionals offer a wide variety of health treatments and solutions for detox, yoga, stress and burnout, fitness and weight control. The perfect place for those who are looking for a relaxing and restorative holiday, this fantastic resort provides inspiring environment, a sublimely beautiful natural surroundings , delicious healthy cuisine, holistic fitness practices, group retreats, and individual wellness programs.
The Accommodation
This proposal includes guests' stay in a Hillside Seaview Room, cosy retreats simply designed and accented with natural furnishings. Nestled amidst magnificent boulders and trees, these rooms are minutes away from the hilltop Yoga Pavilion and Yantra Hall - where many activities take place daily - and have breathtaking view of the sea and the surrounding nature. Hillside Seaview Rooms include also: air-conditioning, CD & stereo, system, refrigerator, beverage & snack facilities, personal safe, telephone, hair dryer, yoga mats. Accommodation of higher/lower category can be provided upon request.
The Cuisine
Kamalaya approach to cuisine is truly inspiring: a selection of healthy and delicious food in a menu that aims to educate guests to develop a more thoughtful and enriching relationship with food. Purist might be alarmed to find some rich dishes on the menu but Kamalaya recognizes that human nature seeks indulgence. The menu you will find here has been created with a smattering of indulgence dishes to "replicate" the real world and illustrate the wisdom of balance and moderation. Kamalaya approach is to make so many healthy and delicious option available that is effortless to make healthful choices. Ideal Weight Program include 3 healthy cuisine meals per day and all beverages, yummy juices and drinks (excluding imported drinks and alcohol).
The Body & Health Check
Step 1: Body Bio-Impedance Analysis
This is a method of measuring the ratio of body fat against lean muscle mass which helps to determine a realistic measure relating to your picture of health and well being. This may help in planning goals for weight management or in achieving a better body balance for health improvement and prevention of illness. Your session of Body Bio-Impedance Analysis will also give you valuable information on cellular health, metabolism, toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
Step 2: Initial Wellness Consultation
This is a private session to address your goals and needs and to suggest optional complementary alternative medicine treatments and private sessions dependent upon individual needs.
The Facilities
Throughout your stay at Kamalaya use freely the herbal steam cavern, equipped with an interior waterfall and exterior natural rock wall.
Three plunge pools of varying temperatures - with magnificent tranquil views of the coast and the tropical vegetation - are situated close by for cooling the body after steam sessions.
Use of the swimming pools, the Shakti Fitness Centre and attendance to the scheduled holistic activities are included in your stay as well.
The Activities
A wide range of holistic activities take place every day in Kamalaya: a variety of yoga styles, including Hatha Yoga, Kundalini Yoga and Ashtanga Yoga, which can be enjoyed as group classes or private instruction; Tai Chi which is great to release tension, maintain and enhance suppleness and tone, and promote a heightened integration of body, mind, and spirit; Meditation to help you replace stress by a deep sense of peace, happiness, and harmony; Qi Gong, the ancient Chinese medical practice that recognizes the body as a matrix of energy pathways through which the life force or "Chi" must flow smoothly in order to achieve and preserve dynamic health; Pranayama - the "Science of Breath" - consisting of slow, regulated deep breathing, that helps to calm the mind, balance the emotions, and reduce stress; Pilates to help you develop 'core stability' as well as to encourage flexible muscles and joints; and Spirit Dance, a playful remedy to release tension and nurture the inner child by allowing the body to feel and express emotions through free movements. All are available to Kamalaya guests - just check the calendar and enjoy!
7 nights Relax & Renew Program
If you're looking for a medium length break that will put the spring back in your steps this 7 nights program may be just want you need. Appreciate how the practitioners will take care of your body and mind while giving you a nice rejuvenation spur. This program includes all of the facilities, activities and benefits described above plus:
- 2 x 60 minute Vital Essence Oil Massage
- 2 x 30 minute Traditional Asian Hand Massage
- 2 x 60 minute Traditional Asian Foot Massage
- 1 x 90 minute Traditional Thai Massage
- 1 x 60 minute Indian Head Massage
- 1 x 60 minute Lotus Scrub and Wrap
- 1 x 60 minute Sodashi Pure Radiance Facial
- 2 x 30 minute Chi Nei Tsang
- 1 x 30 minute Far Infrared Sauna
- 1 x follow-up Wellness Consultation.
14 nights Relax & Renew Program
For a throughout program choose 2 weeks of Relax & Renew: see and feel day by day your body and soul getting rejuvenated. Extras include:
- 3 x 90 minute Vital Essence Oil Massage
- 3 x 30 minute Traditional Asian Hand Massage
- 3 x 60 minute Traditional Asian Foot Massage
- 3 x 90 minute Traditional Thai Massage
- 3 x 60 minute Indian Head Massage
- 1 x 60 minute Lotus Scrub and Wrap
- 1 x 60 minute Sodashi Pure Radiance Facial
- 3 x 30 minute Chi Nei Tsang
- 3 x 30 minute Far Infrared Sauna
- 2 x 60 minute choice of Holistic Fitness Practice Session
- 1 x 20 minute Bioresonance, 1 x mid Wellness Consultation
- 1 x follow-up Wellness Consultation.
Relax and Renew | Ref. WE 02
From 1 April to 31 October 2012:
- 7 nights program: THB 111.320/person | approx € 2.900
- 14 nights program: THB 213.300/person | approx € 5.550
From 1 November to 16 December 2012 and 21 January to 31 October 2013:
- 7 nights program: THB 113.100/person | approx € 2.940
- 14 nights program: THB 216.800/person | approx € 5.640
From 17 December 2012 to 20 January 2013:
- 7 nights program: THB 134.950/person | approx € 3.510
- 14 nights program: THB 260.550/person | approx € 6.789
Valid for one person in single occupancy Hillside Seaview room. Special offers for first time guests, returning guests and Asian resident are available. Contact us to know more about them!
Additional person sharing the same room without program:
- € 980 (7 nights)
- € 1.960 (14 nights)
*Including full board and roundtrip airport transfer.
For a 3 night or 5 night short relax and renew break look here.
To book or personalize this proposal please contact us at: info@classyfrontiers.com
or visit us at: www.classyfrontiers.com
Other wellness programs available, details upon request
Ideal Weigh: to help you reach your optimal weight and maintain your balance within and without.
Yoga Synergy: private one-to-one yoga session with complimentary treatments.
Intro to detox: for people new to detoxification and cleansing body, mind and spirit.
Optimal fitness: to help people achieve their fitness goal.
Asian bliss: an immersion into the holistic healing traditions of Asia.
This tour includes:
- Accommodation (7 or 14 nights)
- Full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1 x Body Bio-impedance Analysis (BIA)
- 1 x Initial Wellness Consultation
- Use of steam cavern, swimming, plunge pools & fitness centre
- Complimentary attendance to scheduled daily holistic fitness activities
- One Wellness gift pack
- Roundtrip airport transfers
- Tropical welcome drink upon arrival
7 nights Relax & Renew Program additional inclusions:
- 2 x 60 minute Vital Essence Oil Massage
- 2 x 30 minute Traditional Asian Hand Massage
- 2 x 60 minute Traditional Asian Foot Massage
- 1 x 90 minute Traditional Thai Massage
- 1 x 60 minute Indian Head Massage
- 1 x 60 minute Lotus Scrub and Wrap
- 1 x 60 minute Sodashi Pure Radiance Facial
- 2 x 30 minute Chi Nei Tsang
- 1 x 30 minute Far Infrared Sauna
- 1 x follow-up Wellness Consultation
14 nights Relax & Renew Program additional inclusions:
- 3 x 90 minute Vital Essence Oil Massage
- 3 x 30 minute Traditional Asian Hand Massage
- 3 x 60 minute Traditional Asian Foot Massage
- 3 x 90 minute Traditional Thai Massage
- 3 x 60 minute Indian Head Massage
- 1 x 60 minute Lotus Scrub and Wrap
- 1 x 60 minute Sodashi Pure Radiance Facial
- 3 x 30 minute Chi Nei Tsang
- 3 x 30 minute Far Infrared Sauna
- 2 x 60 minute choice of Holistic Fitness Practice Session
- 1 x 20 minute Bioresonance
- 1 x mid Wellness Consultation
- 1 x follow-up Wellness Consultation
This tour does not include:
Flight tickets from/to your country, available upon request.
Meals, Spa treatments and additional services not listed above and in the travel proposal description.
Rooms are subjected to hotels availability.
Any treatments, services and meals not utilised are not refundable
Equivalent, lower or higher standards' accommodation can be provided upon request.
Proposals and activities can be scheduled differently according with suppliers' availability.
For terms and conditions, please visit: www.classyfrontiers.com/termsandcondition
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